Work with Me
Greetings!
Shift the lens.
Soften the nervous system.
Let change come into focus.
Hi, I’m Janet Caliri ~ Your Certified Trauma-Informed Coach
I work with people just like you ~ whose nervous systems have been carrying too much for too long ~ helping neurodivergent folks, parents, young adults, soften out of survival mode and find their way home to self-trust, confidence, and a more grounded, supported way of living.
If you’re over…
Silencing yourself to “keep the peace”
Feeling like you have to earn love by being low-maintenance
Getting stuck in relationships where your needs are ignored
Wondering if you’re “too sensitive” for wanting to be seen
Being bullied and disrespected by those closest to you
And tired of trying to survive inside systems that weren’t built for tender, thoughtful, neurodivergent humans…
…you’re in the right place.
What We’ll Do Together
This isn’t mindset bootcamp. This is trauma-aware, body-respecting, slow-and-steady transformation.
Here’s how we shift things:
🌀 We name what is/was missing ~ not to blame, but to validate.
🌀 We create space for grief ~ for what you didn’t get, and what that cost you.
🌀 We work with your nervous system ~ not against it. No pushing. Just pacing, titration, and trust.
🌀 We practice new ways of being ~ safely, gently, and in real time.
🌀 We make peace the priority ~ not people-pleasing. Not perfection. Peace.
You’ll learn to trust yourself again * To speak your needs without apologizing * To stop abandoning yourself just to stay connected.
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1:1 PRIVATE SESSIONS
I offer 45 -60 Minute private sessions online or by phone.
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MENTORSHIP
My monthly mentorship program supports you in consistent practices
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Programs & Classes
Programs and Classes
In person or On-Line
MY COACHING METHOD:
Playful curiosity, genuine communication, equanimity
Playful Curiosity
Life doesn’t have to be so serious.
What if wonder was your greatest superpower?
Playful Curiosity is the art of approaching life with lightness, openness, and a spark of mischief.
My Visible Transitions™ photo methodology invites you to:
🌀 Ask questions without needing all the answers
🌀 Explore challenges with creativity instead of fear
🌀 Stay present with what is~ while imagining what could be
🌀 Soften judgment (especially of yourself!) and lean into discovery
This isn’t about avoiding depth ~ it’s about dancing with it.
Because when we meet ourselves and others with curiosity instead of criticism, connection comes naturally.
Equanimity
The Calm Within the Currents
Equanimity is your inner anchor - a state of nervous system regulation, emotional balance, and mental spaciousness that allows you to respond to life with clarity rather than react from chaos.
Calm isn’t a fixed state ~ it’s a practice of returning to yourself.
Through the lens of Equanimity, you’ll learn to:
🌀 Recognize and soothe your own dysregulation
🌀 Stay present without spiraling into overwhelm
🌀 Cultivate a curious, non-judgmental mind
🌀 Hold space for yourself and others with grace and groundedness
This is where peace begins ~ not when everything’s perfect, but when you feel resourced enough to meet the moment.
Equanimity is both a practice and a homecoming.
Let’s return to balance, together.
Genuine Communication
What truly matters
🌀 Empathy – the willingness to feel with, not just for.
🌀 Compassion – the courage to hold space for another’s experience.
🌀 Ownership – claiming our impact and intentions with integrity.
🌀 Accountability – showing up, even when it’s uncomfortable.
🌀 Connection – bridging differences with curiosity and care.
This isn’t just about talking ~ it’s about relating.
It’s about being seen, heard, understood and embraced for our uniqueness ~ and offering that same presence to others.
Whether in our partnerships, families, workplaces, or communities, Genuine Communication is the key to deeper relationships and lasting peace—inside and out.
Metaphysical Science
The invisible side of change.
We live in relationship with something larger than ourselves ~ God, Spirit, Nature, or Universe. Every thought and word ripples through that living field.
Thought is energy.
As psycho-physical beings, mind and body continually shape one another. Over time, repeated thoughts become patterns that influence our health, relationships, and sense of possibility.
In our work together, we:
🌀 notice inner patterns with curiosity instead of judgment
🌀 loosen old energetic habits
🌀 create space for new ways of thinking and living
Metaphysical practice is deeply practical ~ aligning you with greater ease, clarity, and flow.
TESTIMONIALS
